wahh ~ pain ~~
today go swimming with my er jie and her friend .
i swim from 9 /10 + ? to 12 noon.
go shopping till 4+
went home and watch tv and etc ..
go bath and saw my back ..
RED !~
SUNBURN ..
muscle started cramping ..
my legs , arms ,back ,waist
painful ~~ TT.TT
good luck to miix .. =.=''
cheers !